Y Fit

Y Fit

Y Fit is a program through-out the year that is broken four into seasons. Each season works on a different aspect of a healthy lifestyle to help get you out of your comfort zone and take you to a new level of fitness. Are you Fit, or are you Y-Fit?

New Year, New You Season 1 Mobility

 

 

 

Mobility

City Center YMCA
1/24/22 - 3/16/22
VIEW

Y Fit season 1 is about mobility. In order to be your best, you have to be able to move properly. This 8 Week session will focus on functional movements that will increase your circulation, range of motion and flexibility to move more efficiently.

 


Registration Information  

Open Close Register At MemberNon-Member
11/30/-1 1/20/22 Online / Front Desk $ 200.00$ 300.00

Available Sessions

Date(s)
01/24/22 - 03/16/22
Mo,We - 5:30 am - 6:30 am
Register  
Closes
01/20/2022
01/24/22 - 03/16/22
Mo,We - 7:30 pm - 8:30 pm
Register  
Closes
01/20/2022