Start Time | Sun 08/03 | Mon 08/04 | Tue 08/05 | Wed 08/06 | Thu 08/07 | Fri 08/08 | Sat 08/09 |
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05:30 AM | Sunrise Blast
The W Dale Brougher Foundation YMCA Studio A
Michelle Thomas
05:30 AM
(45 min)
Registration Required
| Sunrise Blast
The W Dale Brougher Foundation YMCA Studio A
Michelle Thomas
05:30 AM
(45 min)
Registration Required
| |||||
08:00 AM | Pilates
The W Dale Brougher Foundation YMCA Studio A
Kim Tomasic
08:00 AM
(45 min)
Registration Required
| BODYPUMP®
The W Dale Brougher Foundation YMCA Studio A
Michelle Thomas
08:00 AM
(45 min)
Registration Required
|
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09:00 AM | Cardio Step
The W Dale Brougher Foundation YMCA Studio A
Chris Johns
09:00 AM
(1 hr)
Registration Required
| Interval Training
The W Dale Brougher Foundation YMCA Studio A
Darla Wilhelm
09:00 AM
(1 hr)
Registration Required
| Power Pump
The W Dale Brougher Foundation YMCA Studio A
Darla Wilhelm
09:00 AM
(1 hr)
Registration Required
| Core & Stretch
The W Dale Brougher Foundation YMCA Studio A
Darla Wilhelm
09:00 AM
(1 hr)
Registration Required
| Pilates
The W Dale Brougher Foundation YMCA Studio A
Tara Neff
09:00 AM
(1 hr)
Registration Required
| ||
10:00 AM | Fit 2 Box
The W Dale Brougher Foundation YMCA Studio A
Alison Lomax
10:00 AM
(1 hr)
Registration Required
|
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10:15 AM | POUND
The W Dale Brougher Foundation YMCA Studio A
Kim Tomasic
10:15 AM
(45 min)
Registration Required
| Pilates
The W Dale Brougher Foundation YMCA Studio A
Kim Tomasic
10:15 AM
(1 hr)
Registration Required
| Power Pump
The W Dale Brougher Foundation YMCA Studio A
Chris Johns
10:15 AM
(45 min)
Registration Required
| ||||
12:00 PM | Boxing for Seniors
The W Dale Brougher Foundation YMCA Studio A
Alison Lomax
12:00 PM
(1 hr)
Registration Required
| Boxing for Seniors
The W Dale Brougher Foundation YMCA Studio A
Alison Lomax
12:00 PM
(1 hr)
Registration Required
| |||||
05:00 PM | Kettlebell HIIT
The W Dale Brougher Foundation YMCA Studio A
Kim Ciemian
05:00 PM
(45 min)
Registration Required
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05:30 PM | Friday Night Blast
The W Dale Brougher Foundation YMCA Studio A
Michelle Thomas
05:30 PM
(45 min)
Registration Required
| ||||||
05:45 PM | BODYPUMP®
The W Dale Brougher Foundation YMCA Studio A
Michelle Thomas
05:45 PM
(1 hr)
Registration Required
| BODYPUMP®
The W Dale Brougher Foundation YMCA Studio A
Barbara Werner
05:45 PM
(1 hr)
Registration Required
| |||||
06:00 PM | Zumba
The W Dale Brougher Foundation YMCA Studio A
Angela Fitts
06:00 PM
(1 hr)
Registration Required
| Sculpt & Balance
The W Dale Brougher Foundation YMCA Studio A
Sheri Ravkin
06:00 PM
(1 hr)
Registration Required
|
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