YMCA of the Roses

Shrewsbury Branch - Studio A

Shrewsbury Branch - Studio A

03/29/2026 - 04/04/2026

Start Time	Sun 03/29	Mon 03/30	Tue 03/31	Wed 04/01	Thu 04/02	Fri 04/03	Sat 04/04
05:30 AM			Sunrise Blast Shrewsbury Branch Studio A Michelle Thomas 05:30 AM (45 min, ends @ 6:15 AM) Registration Required Closed on 3/31/26 @ 04:30 am		Sunrise Blast Shrewsbury Branch Studio A Michelle Thomas 05:30 AM (45 min, ends @ 6:15 AM) Registration Required
08:00 AM		Pilates Shrewsbury Branch Studio A Kim Tomasic 08:00 AM (45 min, ends @ 8:45 AM) Registration Required Closed on 3/30/26 @ 07:00 am					BODYPUMP® Shrewsbury Branch Studio A Michelle Thomas 08:00 AM (1 hr, ends @ 9:00 AM) Registration Required
09:00 AM		Cardio Step Shrewsbury Branch Studio A Chris Johns 09:00 AM (1 hr, ends @ 10:00 AM) Registration Required Childcare Available Closed on 3/30/26 @ 08:00 am	Power Pump Shrewsbury Branch Studio A Darla Wilhelm 09:00 AM (1 hr, ends @ 10:00 AM) Registration Required Childcare Available Closed on 3/31/26 @ 08:00 am	Interval Training Shrewsbury Branch Studio A Darla Wilhelm 09:00 AM (1 hr, ends @ 10:00 AM) Registration Required Childcare Available Closed on 4/1/26 @ 08:00 am	Core & Stretch Shrewsbury Branch Studio A Darla Wilhelm 09:00 AM (1 hr, ends @ 10:00 AM) Registration Required Childcare Available
10:00 AM							Kettlebell HIIT (1st, 3rd wk)/Fit to Box (2nd, 4th wk) Shrewsbury Branch Studio A Rotating Instructors 10:00 AM (1 hr, ends @ 11:00 AM) Registration Required Childcare Available
10:15 AM		Rhythm Rock Shrewsbury Branch Studio A Kim Tomasic 10:15 AM (45 min, ends @ 11:00 AM) Registration Required Childcare Available Closed on 3/30/26 @ 10:00 am		Pilates Shrewsbury Branch Studio A Kim Tomasic 10:15 AM (1 hr, ends @ 11:15 AM) Registration Required Childcare Available Closed on 4/1/26 @ 09:15 am
12:00 PM			Boxing for Seniors Shrewsbury Branch Studio A Alison Lomax 12:00 PM (1 hr, ends @ 1:00 PM) Registration Required Closed on 3/31/26 @ 11:00 am		Boxing for Seniors Shrewsbury Branch Studio A Alison Lomax 12:00 PM (1 hr, ends @ 1:00 PM) Registration Required
05:00 PM			Kettlebell HIIT Shrewsbury Branch Studio A Kim Ciemian 05:00 PM (45 min, ends @ 5:45 PM) Registration Required Childcare Available Closed on 3/31/26 @ 04:00 pm
05:30 PM				Rhythm Rock Shrewsbury Branch Studio A Kim Tomasic 05:30 PM (45 min, ends @ 6:15 PM) Registration Required Childcare Available Closes 4/1/26 @ 05:15 pmReserve
05:45 PM		BODYPUMP® Shrewsbury Branch Studio A Michelle Thomas 05:45 PM (1 hr, ends @ 6:45 PM) Registration Required Childcare Available Closed on 3/30/26 @ 04:45 pm			BODYPUMP® Shrewsbury Branch Studio A Barbara Werner 05:45 PM (1 hr, ends @ 6:45 PM) Registration Required Childcare Available
06:30 PM				Sculpt & Balance Shrewsbury Branch Studio A Sheri Ravkin 06:30 PM (1 hr, ends @ 7:30 PM) Registration Required Childcare Available

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YMCA of the Roses

Bob Hoffman Dover YMCA – 717-292-5622

The W. Dale Brougher Foundation YMCA – 717-235-0446

Arthur J. Glatfelter YMCA – 717-843-7884

City Center YMCA – 717-393-9622

Lampeter-Strasburg YMCA – 717-464-4000

Corporate Office 717-812-0119

Our Mission

It is the mission of the YMCA of the Roses to put Christian principles into practice through programs that build healthy spirit, mind and body for all. We exist to develop and practice the principles of faith, hope, love, honesty, respect and responsibility.

Diversity, Inclusion, and Global (DIG) statement –

The YMCA of the Roses is for all. Because we believe that every person is important, we strive to foster a diverse and global culture in our Association which is inclusive and accessible to all people. Because we are for youth development, healthy living, and social responsibility, we seek to build community by reaching out to welcome people of every identity, background, and belief.

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The YMCA of the Roses is a 501(C)(3) Non-Profit Organization. Donations are tax-exempt.

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