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LIVESTRONG at the YMCA Cancer Survivor Program
LIVESTRONG at the YMCA assists those who are living with, through, or beyond cancer to regain strength and connect with other cancer survivors.
Program Description:
- Evidence-based cancer survivor program
- Small group supportive environment
- 12-week program
- Two 90 minute sessions per week
- Provided by 2-3 certified instructors
- Includes cardiovascular conditioning , strength training, balance and flexibility exercises
- Evaluation includes fitness and quality of life assessments before and after participation
Goals:
- Improve cardio endurance, strength, balance and flexibility
- Build confidence and improve self esteem
- Improve quality of life
Eligibility:
- Adult survivor in any stage of the cancer journey
- Referral and medical clearance from a health care provider
Fee:
- Free
- Includes a 6 month family YMCA membership
Locations:
- Bob Hoffman Dover YMCA
- The W. Dale Brougher Foundation YMCA
- York Branch YMCA
- City Center YMCA
- Lampeter-Strasburg YMCA
For York County clients, contact Kyle Almoney at [email protected] or call 717-843-7884 x248 for more info
For Lancaster County clients, contact Jessica Rodriguez at [email protected] or call 717-464-4000 x1220
This program is free for all participants thanks to the support of generous sponsors. Click here to see the companies that rally around our community’s cancer survivors!
2022 Bob Hoffman Dover YMCA
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/5/21 | 1/11/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/12/23 - 12/07/23
Tu,Th - 11:30 am - 1:00 pm
|
Registration Closed on 09/12/2023 |
|
|
09/12/23 - 12/07/23
Tu,Th - 6:00 pm - 7:30 pm
|
Registration Closed on 09/12/2023 |
2022 The W. Dale Brougher Foundation YMCA
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/5/21 | 2/15/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/22/23 - 11/09/23
Tu,Th - 1:00 pm - 2:30 pm
|
Registration Closed on 08/29/2023 |
|
|
08/22/23 - 11/09/23
Tu,Th - 6:00 pm - 7:30 pm
|
Registration Closed on 08/29/2023 |
2022 York Branch YMCA
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/6/21 | 1/10/24 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/11/23 - 12/06/23
Mo,We - 10:30 am - 12:00 pm
|
Registration Closed on 09/11/2023 |
City Center
Our next Session at the City Center Branch will be held on Tuesday and Thursday evenings beginning 9/26/23 in the evenings.
Please email Jessica Rodriguez here for enrollment information.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 5/23/22 | 11/30/23 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/25/23 - 12/15/23
|
Register at front desk Closes |
Lampeter-Strasburg
Our next Session at the Lampeter Strasburg Branch will be held on Monday and Wednesdays mid-day beginning 9/25/23.
Please email Jessica Rodriguez here for enrollment information.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 12/15/21 | 10/1/23 | Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/25/23 - 12/14/23
|
Register at front desk Closes |
