Female Fitness

Female Fitness

Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.

LS YMCA Session 3

Lampeter Strasburg YMCA
7/2/25 - 8/27/25
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Small Group training for women designed to educate, train, and motivate! Learn to effectively use weights on the wellness floor to stay safe and feel confident as you meet your goals. Working with other women and a certified personal coach, these programs are just for women and exactly what you need to get started on the right track or re-energize your fitness goals.


Registration Information   ($75.00 One time registration fee)

Open Close Register At MemberNon-Member
Female Fitness 6/27/25 7/10/25 Online / Front Desk $ 75.00$ 100.00
Female Fitness 7/11/25 8/7/25 Online / Front Desk $ 75.00$ 100.00

Available Sessions

Date(s)
07/02/25 - 07/30/25
with Jeremy - We - 6:00 am - 7:00 am
Register  
Closes
07/09/2025
07/02/25 - 07/30/25
with Jen K - We - 1:00 pm - 2:00 pm
Register  
Closes
07/09/2025
08/06/25 - 08/27/25
with Jeremy - We - 6:00 am - 7:00 am
Registration
will open on
07/23/2025
08/06/25 - 08/27/25
with Jen K - We - 1:00 pm - 2:00 pm
Registration
will open on
07/23/2025