As the days get shorter, keep your energy up and your heart rate in the healthy zone, maximizing cardiovascular benefits and supporting an active metabolism. Steppin’ Into Fall is not only a fantastic workout but also a fun and supportive way to connect with others in the community. Finish off the series with a special Halloween-themed session, celebrating all your hard work and progress.

Let’s step into the season stronger, together!

 Program Details:

• Thursdays, 9/19/24 – 10/31/24, 8:30 a.m. until 9:15 a.m.
• Located in the Lampeter Strasburg branch’s Aerobic Studio
• Well suited for health seekers, those with a current strength or cardiovascular routine, and those looking to take a current routine to the next level.
• Beginners- experienced health seekers
• Options and ques will be offered for safety and to support a large array of diverse individual goals
• Attend all seven sessions for one price of $55 for a member or $77 for non-members
• Select the sessions of choice for $11 per any individual session for members or $13 for non-members
• This class is for those ages 16 and older
• Be sure to enroll for the Halloween day class as we will have extra flair, a giveaway, and festivities galore! Festivities galore!