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Steppin' Into Fall
Join Us for A SPECIAL SPOOKY Step Class this Halloween 2024!
Sign up today for this special, one day class on 10/31/2024 and Step’ with Irene, get that heart rate up. Irene will take the class through some Fall themed moves- it is your choice if you want to sweat in a costume!
The Series:
Get ready to embrace the autumn season with Steppin’ Into Fall, a special seven-week class designed to boost your fitness and your mood!
Under the expert guidance of Irene, you’ll dive into classic step aerobics, and then a focus on development of great habits as the group focused on building strong motor movements and conditioning the entire body. This class is more than just a workout—it’s about stepping up your daily habits, fostering strength, and feeling empowered.
As the days get shorter, keep your energy up and your heart rate in the healthy zone, maximizing cardiovascular benefits and supporting an active metabolism. Steppin’ Into Fall is not only a fantastic workout but also a fun and supportive way to connect with others in the community. Finish off the series with a special Halloween-themed session, celebrating all your hard work and progress.
Let’s step into the season stronger, together!
Program Details:
- Thursdays, 9/19/24 – 10/31/24, 8:30 a.m. until 9:15 a.m.
- Located in the Lampeter Strasburg branch’s Aerobic Studio
- Well suited for health seekers, those with a current strength or cardiovascular routine, and those looking to take a current routine to the next level.
- Beginners- experienced health seekers
- Options and ques will be offered for safety and to support a large array of diverse individual goals
- Attend all seven sessions for one price of $55 for a member or $77 for non-members
- Select the sessions of choice for $11 per any individual session for members or $13 for non-members
- This class is for those ages 16 and older
- Be sure to enroll for the Halloween day class as we will have extra flair, a giveaway, and festivities galore! Festivities galore!
