Dive into a transformative 6-week journey with AquaFit PT: Strength & Mobility Training! Designed for active older adults, this small group personal training program brings the perfect mix of strength, core work, and cardio to the low-impact environment of the water. Whether you’re looking to improve mobility, boost endurance, or simply feel your best, this program is all about progress and fun. Come ready to make waves—and friends—while challenging yourself in new and exciting ways!