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Youth Swim Team
The YMCA of the Roses offers a variety of competitive swimming opportunities for athletes of all experience levels.
For younger swimmers or those returning to the sport after an extended break, the Novice and Advanced groups provide a welcoming introduction to competitive swimming. These programs feature reduced fees, shorter practice times, and participation in local competitions.
For experienced swimmers seeking a more advanced training and competitive experience, the Junior and Senior groups offer increased practice time and opportunities to compete in both YMCA and USA Swimming events at the regional and national levels.
Throughout the program, the following core values are emphasized:
- Technical Development – Building strong technique, efficiency, and grace in the water.
- Physical Development – Developing speed and endurance through training in all four competitive strokes and a strong endurance-based program.
- Cognitive Development – Understanding the principles behind stroke technique, training methods, nutrition, and overall athletic performance.
- Psychological Development – Cultivating the mindset of a champion through goal setting, confidence, discipline, and composure under pressure.
Swim Teams:
York Swim Team – Pre-Team, Novice, Advanced, Junior A, Junior B, Senior A, Senior B (practicing at Graham Aquatic Center) www.swimyorky.org
Lancaster Lightning – Pre-Team, Novice, Advanced, Junior A, Junior B, Senior A, Senior B (practicing at City Center, Millersville and Lampeter-Strasburg) www.swimlany.com
W. Dale Brougher Swim Team – Pre-Team, (practicing at W. Dale Brougher Foundation YMCA – Shrewsbury) www.swimyorky.org
Otters Swim Team
2026 OTTERS PRACTICE SCHEDULE
May 18 – June 4 (Mondays – Thursdays) – Indoor Pool
Specific times to be determined.
June 5 – July 24
Mornings (Mondays – Fridays) – Outdoor Pool
13 & over: 8:30-9:45 AM
11/12 and experienced 10s*: 9:45-10:45 AM
10 & under: 10:45-11:30 AM
Evenings (Mondays & Wednesdays) – Indoor Pool
Evening practices as needed for swimmers unable to practice in the morning.
*Practice placement is at the discretion of the coaches
Available Sessions
| Date(s) | ||
|---|---|---|
|
05/17/26 - 07/26/26
Mo,Tu,We,Th,Fr
|
Registration Closed |
York Y Alumni Training
For alumni cleared by coach to train with team.
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 6/3/26 | 7/31/26 | Online / Front Desk | $ 315.00 | $ 315.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/26 - 07/31/26
|
Registration Closed on 07/14/2026 |
York Y Swim Team - Non Competitive (Pre-Team)
The Pre-Team program is designed for youth, ages, who are interested in taking their swimming skills to the next level. This program focuses on refining stroke technique, building endurance, improving speed, and developing the fundamental skills needed for competitive swimming. Swimmers receive structured coaching in all four competitive strokes, starts, turns, and race preparation while gaining confidence in a supportive team environment.
Pre-Team serves as a bridge between swim lessons and competitive swimming, helping participants prepare for entry into one of the YMCA’s competitive swim programs. Whether a swimmer’s goal is to improve technique, experience a team atmosphere, or begin competing in swim meets, the Pre-Team program provides the training, encouragement, and skill development needed for a successful transition into competition.
York Swim Team – Pre-Team, Novice, Advanced, Junior A, Junior B, Senior A, Senior B (practicing at Graham Aquatic Center) www.swimyorky.org
Registration Information
| Open | Close | Register At | Member | Non-Member | |
|---|---|---|---|---|---|
| 8/18/25 | 8/1/26 | Front Desk | $ 70.00 | $ 90.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/26 - 07/31/26
|
Register at front desk |
|
|
08/01/26 - 08/31/26
|
Register at front desk |
York Y Swim Team - USA Competitive (Jr A, Jr B, Sr A and Sr B)
For experienced swimmers seeking to maximize their training and competitive potential, the Junior and Senior groups offer increased practice time, advanced coaching, and expanded competition opportunities. Swimmers may compete at both YMCA and USA Swimming meets, with opportunities to participate in regional and national-level events.
Please note that all Swim Team participants must maintain an active YMCA membership to enroll in this program. YMCA membership fees are separate from and not included in the program registration fee.
York Swim Team – Pre-Team, Novice, Advanced, Junior A, Junior B, Senior A, Senior B (practicing at Graham Aquatic Center) www.swimyorky.org
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/26 - 07/31/26
|
Register at front desk |
|
|
08/01/26 - 08/31/26
|
Register at front desk |
York Y Swim Team - YMCA Competitive (Novice and Advanced)
The York YMCA Competitive Swim Team provides a structured pathway for young swimmers who are interested in moving beyond swim lessons and developing their skills in a team environment. The Novice and Advanced groups are designed for swimmers who want to experience competitive swimming while continuing to build confidence, technique, and endurance.
The Novice and Advanced programs provide an excellent balance between skill development and competition, making them ideal for swimmers who want to challenge themselves, improve their performance, and enjoy being part of a team without the extensive travel and training commitments required at the highest competitive levels.
York Swim Team – Pre-Team, Novice, Advanced, Junior A, Junior B, Senior A, Senior B (practicing at Graham Aquatic Center) www.swimyorky.org
Registration Information
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/01/26 - 07/31/26
|
Register at front desk |
|
|
08/01/26 - 08/31/26
|
Register at front desk |
