Wellness Floor Orientations are available for all new YMCA members ages 14 and older.

During this complimentary 30-minute session, you’ll meet one-on-one with a Wellness Floor Trainer at a time that fits your schedule. Your trainer will help you become familiar with the Wellness Center and provide the information you need to get started with confidence.

During Your Orientation, You Will:

• Learn how to safely and effectively use our cardio and strength equipment.
• Take a tour of the Wellness Floor, including free weights, cable machines, squat racks, and functional training areas.
• Receive a copy of the Group Exercise Schedule and explore the variety of classes available to help you meet your fitness goals.
• Review Wellness Center safety guidelines, cleanliness expectations, and member etiquette.
• Have the opportunity to ask questions, discuss your wellness goals, and learn about additional YMCA programs and services.

Scheduling Your Orientation

After registering online or with assistance from our Welcome Desk staff, you’ll receive an email with a list of Wellness Floor Trainers and their availability. Simply reply to the email to schedule a day and time that works best for you. All orientation appointments are scheduled via email.

Wellness Floor Orientations are available for all new YMCA members ages 13 and older.

During this complimentary 30-minute session, you’ll meet one-on-one with a Wellness Floor Trainer at a time that fits your schedule. Your trainer will help you become familiar with the Wellness Center and provide the information you need to get started with confidence.

During Your Orientation, You Will:

• Learn how to safely and effectively use our cardio and strength equipment.
• Take a tour of the Wellness Floor, including free weights, cable machines, squat racks, and functional training areas.
• Receive a copy of the Group Exercise Schedule and explore the variety of classes available to help you meet your fitness goals.
• Review Wellness Center safety guidelines, cleanliness expectations, and member etiquette.
• Have the opportunity to ask questions, discuss your wellness goals, and learn about additional YMCA programs and services.

Scheduling Your Orientation

After registering online or with assistance from our Welcome Desk staff, you’ll receive an email with a list of Wellness Floor Trainers and their availability. Simply reply to the email to schedule a day and time that works best for you. All orientation appointments are scheduled via email.

Wellness Floor Orientations are available for all new YMCA members ages 13 and older.

During this complimentary 30-minute session, you’ll meet one-on-one with a Wellness Floor Trainer at a time that fits your schedule. Your trainer will help you become familiar with the Wellness Center and provide the information you need to get started with confidence.

During Your Orientation, You Will:

• Learn how to safely and effectively use our cardio and strength equipment.
• Take a tour of the Wellness Floor, including free weights, cable machines, squat racks, and functional training areas.
• Receive a copy of the Group Exercise Schedule and explore the variety of classes available to help you meet your fitness goals.
• Review Wellness Center safety guidelines, cleanliness expectations, and member etiquette.
• Have the opportunity to ask questions, discuss your wellness goals, and learn about additional YMCA programs and services.

Scheduling Your Orientation

After registering online or with assistance from our Welcome Desk staff, you’ll receive an email with a list of Wellness Floor Trainers and their availability. Simply reply to the email to schedule a day and time that works best for you. All orientation appointments are scheduled via email.

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Wellness Floor Orientations are available for all new YMCA members ages 13 and older.

During this complimentary 30-minute session, you’ll meet one-on-one with a Wellness Floor Trainer at a time that fits your schedule. Your trainer will help you become familiar with the Wellness Center and provide the information you need to get started with confidence.

During Your Orientation, You Will:

• Learn how to safely and effectively use our cardio and strength equipment.
• Take a tour of the Wellness Floor, including free weights, cable machines, squat racks, and functional training areas.
• Receive a copy of the Group Exercise Schedule and explore the variety of classes available to help you meet your fitness goals.
• Review Wellness Center safety guidelines, cleanliness expectations, and member etiquette.
• Have the opportunity to ask questions, discuss your wellness goals, and learn about additional YMCA programs and services.

Scheduling Your Orientation

After registering online or with assistance from our Welcome Desk staff, you’ll receive an email with a list of Wellness Floor Trainers and their availability. Simply reply to the email to schedule a day and time that works best for you. All orientation appointments are scheduled via email.

Youth ages 11–13 are required to complete a two-part Wellness Center Orientation before using the strength training and cardio equipment. Each session is one hour long and is offered once per week. Orientation days and times may vary by branch.

Session 1

Participants will be introduced to the Wellness Center by trained staff, who will:

• Demonstrate the safe and proper use of cardio and strength equipment.
• Show participants how to adjust equipment for a proper fit.
• Explain how to record equipment settings and track workouts.

Session 2

Participants will demonstrate their ability to:

• Safely set up and use Wellness Center equipment.
• Properly record equipment settings and workouts.

Upon successful completion of the second session, participants will receive a wristband, which must be worn whenever using the Wellness Center.

A parent or responsible adult must accompany youth ages 11–13 during both orientation sessions and whenever they use the Wellness Center.

To register, call or visit your local YMCA branch.

Youth ages 11–13 are required to complete a two-part Wellness Center Orientation before using the strength training and cardio equipment. Each session is one hour long and is offered once per week. Orientation days and times may vary by branch.

Session 1

Participants will be introduced to the Wellness Center by trained staff, who will:

• Demonstrate the safe and proper use of cardio and strength equipment.
• Show participants how to adjust equipment for a proper fit.
• Explain how to record equipment settings and track workouts.

Session 2

Participants will demonstrate their ability to:

• Safely set up and use Wellness Center equipment.
• Properly record equipment settings and workouts.

Upon successful completion of the second session, participants will receive a wristband, which must be worn whenever using the Wellness Center.

A parent or responsible adult must accompany youth ages 11–13 during both orientation sessions and whenever they use the Wellness Center.

To register, call or visit your local YMCA branch.

Youth ages 11–13 are required to complete a two-part Wellness Center Orientation before using the strength training and cardio equipment. Each session is one hour long and is offered once per week. Orientation days and times may vary by branch.

Session 1

Participants will be introduced to the Wellness Center by trained staff, who will:

• Demonstrate the safe and proper use of cardio and strength equipment.
• Show participants how to adjust equipment for a proper fit.
• Explain how to record equipment settings and track workouts.

Session 2

Participants will demonstrate their ability to:

• Safely set up and use Wellness Center equipment.
• Properly record equipment settings and workouts.

Upon successful completion of the second session, participants will receive a wristband, which must be worn whenever using the Wellness Center.

A parent or responsible adult must accompany youth ages 11–13 during both orientation sessions and whenever they use the Wellness Center.

To register, call or visit your local YMCA branch.