MEET YOUR SHREWSBURY WELLNESS COACHES
- Group Ex Instructor
- L.E.A.N. Program Coach
- Les Mills
- NETA Personal Trainer
I have been with the Y since 2011 teaching Group Fitness and a Personal Trainer since 2022. I love to help people strive to be healthier and happier in their bodies.
- Action Personal Trainer
- LIVESTRONG at the YMCA Trainer
- Heart Healthy Ambassador
- Enhance Fitness
- Active Older Adults
- Working with elderly coming from Physical Therapy Facilities that need to continue being active
- Working with individuals seeking better health for a greater life
Personal Training is very rewarding because as a Trainer I have an opportunity to make positive changes for those seeking to be healthier and stronger.