Our Lampeter-Strasburg Trainers

MEET YOUR LAMPETER-STRASBURG WELLNESS COACHES

We have amazing personal trainers for people at every stage of their wellness journeys at our branch in Lampeter-Strasburg!

Check out their bios below and then click here to buy your sessions today!

Questions? Email Derek Kovach at [email protected]

Dylan Martin

“The goal (with strength training) is to do the least amount as possible to elicit the most amount of change.” – Adam Schafer

I am a dedicated personal trainer committed to empowering individuals through evidence-based fitness and nutrition strategies. I take pride in focusing on personalized strength training programs and holistic wellness practices to achieve sustainable results.

CERTIFICATION:

  • ISSA Certified Personal Training Certification

METHODS:

  • Emphasize practical applications rooted in science, ensuring that every client accesses authentic and powerful health transformations while developing a balanced lifestyle.

EXPERIENCES:

  • I’ve worked with a broad range of individuals from pre-teen to 80+ year advanced age clients.

SPECIALIZATION:

  • Fat loss
  • Strength gain
  • Correctional exercise
  • Sport specific performance training
  • Navigation through the use of GLP-1 agonists (semaglutide, tirzepatide etc)

Nick R.

“If you can get 1 percent better each day for one year, you’ll end up 37 times better by the time you’re done.” – James Clear

CERTIFICATION:

  • ACE Certified Personal Trainer

EXPERIENCES:

  • 4+ years of hands-on training
  • Former college athlete

SPECIALIZATION:

  • Bodybuilding
  • Athletic Performance
  • Weight Loss
  • Strength Programming

Jack P.

Passionate trainer utilizing a scientific approach to exercise and improve the self-efficacy of clients, fueling their fitness goals. I bring a precise and systematic approach learned as a researcher and teacher to the fitness realm and create tangible results for clients of all ages. I love to help others prosper and grasp all the benefits exercise can offer!

CERTIFICATION:

  • National Academy of Sports Medicine: Personal Trainer

EDUCATION:

  •  Bachelor’s in Biomedical Science

METHODS:

  • Promote an evidence-based approach to exercise that targets client needs in a timely fashion
  • Provide consistent and long lasting results that can be carried on to future experiences with fitness
  • Provide clients information that they can use independently to have the greatest take away from our sessions together

SPECIALIZATION:

  • Muscle growth/retention
  • Weight Loss
  • Strength development
  • Scientific Periodization
  • Longevity

Jeremy

CREDENTIALS

  • AAI/ISMA Life Wellness Coach/Holistic Health 
  • AAAI/ISMA Personal Training Cert.
  • ARC Lifeguard Cert. /Group X (Aquatics & Land)
  • 20 Yr. Educator in the M. Ed K-12

FOCUSES

  • Holistic Approach to Wellness
  • Functional & Applied Interactional Movement 
  • Relevant Modifications
  • Stable to Dynamic Explosive maneuvers 
  • Couch to 5k, 10k and marathon training 
  • Weight Loss/ Strength/ Stability Training

“I foster a training environment that removes barriers for everyone to be successful.”

I have trained individuals from infants to actively aging Seniors. I intend to empower individuals to reach their maximum potential. I enjoy cheering for individuals as they achieve their goals.