Partners in Progress - Cycle

Partners in Progress - Cycle

Progress Cycle is a 12-week indoor group cycle class for adults diagnosed with Parkinson’s Disease.  One hour classes meet three times per week.

Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally, 80-90 revolutions per minute. While cycling is not a cure for Parkinson’s disease, there is compelling evidence to show that it does make a real difference for many who try it.

Classes are designed to

  • Empower people with Parkinson’s disease
  • Optimize participant physical function
  • Improve quality of life
  • Help delay the progression of symptoms
  • Support research dedicated to prevention and treatment of Parkinson’s disease

Who can participate?  Participants who:

  • Are diagnosed with Idiopathic Parkinson’s disease
  • Complete and provide a signed consent form and a medical clearance form
  • Agree to periodically monitor progress

Parkinson’s patients with the following medical conditions are not eligible for this program:

  • Cardiac or pulmonary disease
  • Uncontrolled diabetes mellitus
  • Uncontrolled hypertension or stroke
  • Dementia
  • Other medical conditions that make exercise dangerous.

Fee: $10 per month


  • Bob Hoffman Dover YMCA
  • More Locations to be added soon!!!

For York County clients, contact Kyle Almoney at [email protected] or call 717-843-7884  x248

For Lancaster County clients, contact Jessica Rodriguez at [email protected] or call 717-464-4000 x1220

This program is supported by a community grant from the Parkinson’s Foundation        

Bob Hoffman Dover YMCA

Bob Hoffman Dover YMCA
1/23/23 - 12/1/23

Registration Information  

Open Close Register At MemberNon-Member
3/18/22 4/6/24 Online / Front Desk $ 25.00$ 25.00

Available Sessions

01/23/23 - 04/14/23
Mo,We,Fr - 9:00 am - 10:00 am
05/01/23 - 07/21/23
Mo,We,Fr - 9:00 am - 10:00 am
will open on
09/11/23 - 12/01/23
Mo,We,Fr - 9:00 am - 10:00 am
will open on



To give everyone in our community a chance to live their healthiest lives possible, the YMCA of the Roses is waiving its $25 join fee for all memberships in January of 2023!

Stop by your local branch or use the code “NOEXCUSES” when checking out online to waive your join fee all January long!