Coming Soon to the York YMCA!

Progress Cycle is a 12-week indoor group cycle class for adults diagnosed with Parkinson’s Disease.

Research conducted at the Cleveland Clinic showed a 35% reduction in symptoms by the simple act of pedaling a bicycle at a rapid pace – optimally, 80-90 revolutions per minute. While cycling is not a cure for Parkinson’s disease, there is compelling evidence to show that it does make a real difference for many who try it.

Classes are designed to

• Empower people with Parkinson’s disease
• Optimize participant physical function
• Improve quality of life
• Help delay the progression of symptoms
• Support research dedicated to prevention and treatment of Parkinson’s disease

Who can participate?  Participants who:

• Are diagnosed with Idiopathic Parkinson’s disease
• Complete and provide a signed consent form and a medical clearance form
• Agree to periodically monitor progress

Parkinson’s patients with the following medical conditions are not eligible for this program:

• Cardiac or pulmonary disease
• Uncontrolled diabetes mellitus
• Uncontrolled hypertension or stroke
• Dementia
• Other medical conditions that make exercise dangerous.

Contact Kyle Almoney, Program Coordinator, for more information.  717-843-7884 x248  [email protected]