Stroke Development introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Stroke Mechanics refines stroke technique on all major competitive strokes including starts, turns and increases endurance. Encourages swimming as part of a healthy lifestyle. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

Stroke Development introduces breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Stroke Mechanics refines stroke technique on all major competitive strokes including starts, turns and increases endurance. Encourages swimming as part of a healthy lifestyle. Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

Students in stage 5 work on stroke technique and learn all major competitive stokes. The emphasis on water safety continues through treading water and sidestroke.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make up lessons will be held during the break week in between sessions.

Students in stage 4 develop stroke technique in front crawl and back crawl.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups will be completed during the break week in between sessions.

Introduces basic stroke technique in front crawl and back crawl and rinforces water safety through  treading water and elementary backstroke. Students develop endurance to swim continuous 25 yards, to use rotary breathing with front crawl and to tread using breaststroke and scissors kick.

Water Introduction introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.  Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

In stage 6, students refine stroke technique on all major competitive swimming, and discover how to incorporate swimming into a healthy lifestyle.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups will be held during the break week in between sessions.

Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. In Water Acclimation, students are introduced to the pool and develop safe water habits in a fun and encouraging environment. Students become comfortable with underwater exploration and learn to safely exit a body of water in the event they fall in. This introductory stage builds the foundation for the child’s future progress in swimming.

Water movement encourages forward movement in water and basic self-rescue skills performed independently.

Students will learn:

* Swim, float, swim – sequencing front glide, roll, back float, and exit.

* Jump, push, turn, grab

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. In Water Acclimation, students are introduced to the pool and develop safe water habits in a fun and encouraging environment. Students become comfortable with underwater exploration and learn to safely exit a body of water in the event they fall in. This introductory stage builds the foundation for the child’s future progress in swimming.

Water movement encourages forward movement in water and basic self-rescue skills performed independently.

Students will learn:

* Swim, float, swim – sequencing front glide, roll, back float, and exit.

* Jump, push, turn, grab

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

In stage 1, student develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of waters in stage 1. This stage lays the foundation that allows for a students future progress in swimming.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups will be held during the break week in between sessions.

In stage 1, student develop comfort with underwater exploration and learn to safely exit in the event of falling into a body of waters in stage 1. This stage lays the foundation that allows for a students future progress in swimming.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups must be done during the session the participant is currently registered for. Classes missed due to inclement weather will not be made up or given a credit.

If the YMCA holds class but your child is absent due to illness, you will need to provide a doctor’s note to Tammy Shore (Aquatic Director) to schedule a make-up during your currently enrolled session.

Water Acclimation is the first stage of swim lessons and focuses on skills for beginners. In Water Acclimation, students are introduced to the pool and develop safe water habits in a fun and encouraging environment. Students become comfortable with underwater exploration and learn to safely exit a body of water in the event they fall in. This introductory stage builds the foundation for the child’s future progress in swimming.

Students will learn:

* Swim, float, swim – sequencing front glide, roll, back float, and exit.

* Jump, push, turn, grab

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

In stage 2, students focus on body position and control, directional change, and forward movement in the water while also continuing to practice how to safely exit in the event of falling into a body of water.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups will be held during the break week in between sessions.

Water movement encourages forward movement in the water and basic self -rescue skills performed independently. Skills include both front and back glides, floats and treading water. Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. In this stage, students practice swimming on the front and back independently, rolling over and treading.

Water Movement and Stamina develop intermediate self-rescue skills and swimming skills performed at longer distances than in previous stages. Swimmers learn personal water safety and introduce basic swimming competency by learning two bench mark skills: 1) Swim, Float, Swim – sequencing front glide, roll, back float, roll, front glide, and exit; 2) Jump, push, turn, grab

Water movement encourages forward movement in the water and basic self -rescue skills performed independently. Skills include both front and back glides, floats and treading water. Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. In this stage, students practice swimming on the front and back independently, rolling over and treading.

Water Movement and Stamina develop intermediate self-rescue skills and swimming skills performed at longer distances than in previous stages. Swimmers learn personal water safety and introduce basic swimming competency by learning two bench mark skills: 1) Swim, Float, Swim – sequencing front glide, roll, back float, roll, front glide, and exit; 2) Jump, push, turn, grab

Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. Swimmers learn personal water safety and introduce basic swimming competency by learning two bench mark skills:

1) Swim, Float, Swim – sequencing front glide, roll, back float, roll, front glide, and exit;

2) Jump, push, turn, grab

Water Introduction introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.  Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

Water Stamina is the third stage of swim lessons and the final stage in the Swim Basics phase. In this stage, students learn basic stroke techniques, rotary breathing and integrated arm and leg action. In the event they fall into a body of water, children learn how to swim, move to safety and exit.

Water Introduction introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.  Having mastered the fundamentals, students learn additional water safety skills and build stroke technique developing skills that prevent chronic disease, increase social-emotional and cognitive well-being, and foster a lifetime of physical activity.

Participants may only sign up for 1 session per child. Registration for multiple sessions will be refunded and taken off the roster. This is to ensure other children have a chance to get into our swim lesson program! thank you for your understanding!

Each class is 30 minutes. 7 sessions total.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water.  This stage also introduces rhythmic breathing and integrated arm and leg action.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups will be held during the break week in between sessions.

In stage 3, students learn how to swim to safety from a longer distance than in previous stages in the event of falling into a body of water.  This stage also introduces rhythmic breathing and integrated arm and leg action.

Students in stage 4 develop stroke technique in front crawl and back crawl.

Our refund policy allows for a full refund prior to the start of the class and a 75% refund after the first class. After the start of the second class no refund will be given.

Make-ups will only be given for classes missed due to holidays and if the Y has to cancel a class. Make-ups must be done during the session the participant is currently registered for. Classes missed due to inclement weather will not be made up or given a credit.

If the YMCA holds class but your child is absent due to illness, you will need to provide a doctor’s note to Tammy Shore (Aquatic Director) to schedule a make-up during your currently enrolled session.