Stroke and Turn Clinics are for swimmers interested in improving their stroke technique and conditioning in preparation for summer swim team.

Swimmers age 10 & under must be able to swim 25 yards freestyle and 25 yards backstroke.

Swimmers age 11 & older must be able to swim 50 yards of freestyle and 50 yards of backstroke.

For more information about our clinics contact

Mike Siers for Lampeter-Strasburg: msiers@rosesymcaorg

Gwyn Atkinson for Millersville: [email protected]