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We strive to provide healthy living opportunities for our community, offering a variety of programs that improve quality of life for individuals living with chronic health conditions. The programs are provided at low or no cost to participants!
Our programs include:
Alzheimer's Association Programs
Build awareness and education of dementia, Alzheimer’s and brain health
Blood Pressure Self-Monitoring Program
Helps adults with hypertension lower and manage their blood pressure
L.E.A.N
Lifelong Essentials for Activity & Nutrition (LEAN) supports you in your journey to becoming more active and eating smarter for healthy weight loss.
LIVESTRONG at the YMCA
A free support program for cancer survivors that gives participants access to the YMCA community and its facilities and services
Brain & Body
Brain & Body Exercise Program
A program designed to empower those living with Parkinson’s disease.
Brain & Body Cycle Program
A 12-week indoor group cycle class for adults diagnosed with Parkinson’s Disease.
Rock Steady Boxing
A boxing-style exercise program for adults with Parkinson’s disease
Walk With Ease
Arthritis Foundation program to reduce pain and improve overall health
YMCA Diabetes Prevention Program
Adult small group program for those with prediabetes
Could you or someone you know benefit from these program? Click the program links above for more information.
Contact us by calling Kyle Almoney at 717-843-7884 x248 or by email kalmoney@rosesymca.org or Jessica Rodriguez at 717-464-4000 x2102 or [email protected]
